Sexually transmitted infections (STIs) and bacterial vaginosis are often mistaken for yeast infections. Yeast infections share many of the same symptoms as more serious conditions. If your symptoms don’t improve after one week, make an appointment with your doctor. This helps strengthen your pelvic floor muscles. While you’re in the tub, practice your Kegel exercises.
The tricky part is using enough ACV to make it effective.įill the tub halfway at most and add 2 cups of ACV. Bath water does make its way into the vagina. It may also be an effective way to fight or prevent yeast infections. Many people find that mixing ACV into a warm bath helps sooth and moisturize the skin. You can also make a green drink and mix in other natural antifungals like garlic, radishes, and cloves. Try complementing the taste of ACV by adding apples, cinnamon, and nutmeg. Hide the strong taste of ACV by mixing it into your daily smoothie.Īdd 1 to 2 tablespoons to any standard smoothie. Learn more about using coconut oil to treat a yeast infection.īe aware that coconut oil can break down the latex in condoms, so you’ll need to abstain from sex while using this treatment, or use another method of birth control if you want to prevent pregnancy. For the best results, buy coconut oil that is 100 percent pure. A 2007 study shows that virgin coconut oil may be nearly as effective as prescription antifungal medications. To use ACV on your skin, mix it into some organic coconut oil. Mix ACV with olive oil for a quick-and-easy dressing, or get creative and spice it up with dried herbs or some garlic. Putting it on your salads is probably an easier way to incorporate it into your diet, because you’ll likely enjoy the taste. Use it as salad dressingĪpple cider vinegar makes a great salad dressing. The flavor of the tea will also help mask the strong taste of ACV.ĭrink this tincture twice per day to treat an infection and once per day as a preventative measure. A 2009 study shows that the polyphenols in black tea work to slow the growth of candida. Add it to teaĪdd 1 tablespoon of ACV to a cup of black tea. Repeat two to three times per day until the infection clears. Spit and repeat for at least three minutes.
Gargle and swish this solution around your mouth for 15 seconds. To treat an oral thrush infection, you can apply ACV directly to the infected tissue. With any treatment, always seek out a physician first to determine underlying causes. You might just want to add it to salads to get the benefits. If you don’t like the taste, try adding a drop of honey, or dilute it with juice or water.Ĭontinue this routine daily until your candida infection clears up or for as long as desired. The taste of ACV can be quite difficult for some to tolerate. Drink it straightĪpple cider vinegar can be taken straight, undiluted. You can take it to treat an overgrowth or incorporate it into your daily routine to prevent future infections. You can use ACV to combat candida in a variety of different ways.